BBQ Beans and Kielbasa in a Pot

This was another easy recipe. Cooks in less than 20 minutes but leaves you satisfied as if it cooked all day!

Ingredients:

1/2 cup BBQ Sauce (Go for low sodium if possible)

1/2 cup water

1 T Molasses

2 T Tomato Paste

Fresh Ground Pepper

1 whole white onion, chopped

1 T Olive Oil

8 oz spinach or other leafy green

2 Kielbasa, halved lengthwise then sliced

2 15-oz cans navy beans

Directions

1. Whisk BBQ sauce, water, Molasses, tomato paste, and fresh ground pepper. Set aside.

2. Rinse and drain your beans. Set aside

3. Heat oil in a medium soup pot over medium high heat. 

4. Saute onion and spinach until wilted.

5. Add Kielbasa and cook 3 minutes

6. Add sauce and beans, cook 3 more minutes until heated through

Dish up and enjoy :)