The List:
1 pound ground turkey
1/2 cup parmesan cheese
1/2 cup whole wheat bread crumbs
1 egg, beaten
3/4 cup frozen chopped spinach, thawed
1/2 small onion finely diced, the other half roughly chopped
1 32-oz can whole tomatoes in puree
3 cloves garlic, crushed
Salt and Pepper
Dried Italian Spices (oregano, thyme, parsley etc.)- about 1 tsp total
The Meatballs:
Preheat oven to 400
Combine turkey, cheese, bread crumbs, egg, spinach, the finely diced onion, salt and pepper to taste, and dried herbs)
Make about 12-15 meatballs and place on greased pan
Bake 25 minutes until cooked through
Meanwhile, start on the sauce!
The Sauce:
Combine tomatoes with puree, smashed garlic, chopped onion, a dash of salt, pepper, and more oregano. Heat to a boil, then reduce and simmer.
Once meatballs are done, drop them in the sauce
Keep warm until ready to serve. We served them over couscous, but you can do pasta, rice, whatever starch you prefer!
Not the best picture, but I wanted a close up for you!
Enjoy :) They are MIGHTY tasty!
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